10 ways to be happy! Happiness is a virtue but it’s also a skill. A skill is something you can learn and develop and so happiness is something you can practise and the more you practise it the better you become. Read More …

An indispensable friend… Real happiness is not based on a life free from difficulty or challenge; it’s a life where we can find joy even when there might appear to be none. It’s that mindset and ability to be stable and Read More …

Is the Removal of Waste! So much of modern/allopathic medicine is about ‘putting something in’ the body/system to rectify a problem.  Sadly, alternative and complimentary medicine seems to be going down a similar path.  Most healing modalities seem geared towards Read More …

The power of thank you! The grateful mind is more easily able to reach its destination, as it’s not burdened by self-doubt and waste thoughts.  It is able to hover peacefully above life’s challenges, learning the lessons it needs to Read More …

Some valuable insights This section of the website is packed with many valuable insights from the worlds of science, spirituality, philosophy, medicine, history and much more.  So if you are looking to expand your grey matter then why not explore Read More …

Staying sane in an insane world In our modern world everything is moving so fast that time literally feels as if it is slipping through our fingers. Each day merges into the next one, weeks are blurred by the pace Read More …

Transcending Toxicity “The secret of health is the removal of waste”…  This is one of the underlying principles of The Reach Approach. We have long championed the idea that until you remove the obstacles to healing, recovery simply is not possible. The Read More …

Making personal growth easier The Reach Approach is now on Facebook!  If you’re interested in keeping up with the latest news, articles, research and finding out more about the things that actually work in the area of personal growth, why not Read More …

Responding or Reacting? The theme for the 2012 calendar is learning the art of responding rather than reacting. Reacting is an impulsive position which does not take time to properly consider the consequences of its actions; not until after the Read More …

We are more than our genes The debate between nature and nurture is another area where we are beginning to see it is not one thing verses another, in fact both things are needed in the shaping of the human Read More …