THE POWER OF PRESENCE
To be truly present takes a very special kind of effort, a very special kind of concentration. When you are really aware of yourself, you notice how often you drift away from the moment you are in; Read More …
To be truly present takes a very special kind of effort, a very special kind of concentration. When you are really aware of yourself, you notice how often you drift away from the moment you are in; Read More …
Sound has a unique way of bringing about equilibrium and healing. It orchestrates a conversation between the electromagnetic fields, creating harmonic resonance as a result. It has the ability to create energy contracts that benefit all living organisms and systems. Read More …
The three superpowers are acceptance, attention and altruism. The we immerse ourselves in their gifts, the more we are enriched and uplifted. The purpose of these Bite Size Insights is to encourage poignant reflection on matters Read More …
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
Attachment theory has helped us to better understand the nature of relationships; that is the relationship we form with our environment (in the first instance our caregivers) and because of those relationships the relationship we form with Read More …
By Gareth Williams It’s widespread knowledge that we are all faced with the threat of global warming, the loss of species every day, even mass extinction. This is terrible beyond words and yet, for the most part, we Read More …
Andrew Weil MD graduated from Harvard Medical School in the late 1960s. Since that time he has worked across a number of different health disciplines, researching and pursuing his interests in drugs and their impact on the mind, understanding both Read More …
Dr. Romila Mushtaq, MD, ABIHM, known as Dr. Romie, is a trained neurologist, an expert in the field of mind-body medicine and a certified yoga and meditation teacher. She is renowned for translating complicated neuroscience and medical information into easy-to-comprehend Read More …
Mantras are a very powerful way of creating focus and chanelling the mind’s energies. This is why mantra-mind thinking has travelled through the centuries and is still with us today… and is as effective as it ever was. This Read More …