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The Four Aspects of the Mind
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The Four Aspects of the Mind

Secrets of the self further unveiled

The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity.  Over the centuries there have been many attempts to define the mind and its role in our lives.  To find out more about the mind's many mysteries, click here.

  • The Four Aspects of the Mind

    The Four Aspects of the Mind

    Secrets of the self further unveiled

    The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity.  Over the centuries there have been many attempts to define the mind and its role in our lives.  To find out more about the mind's many mysteries, click here.

  • The Path of Least Resistance

    The Path of Least Resistance

    The power of deep relaxation

    Having access to those parts of the self that are driving thoughts, feelings, behaviour and perceptions gives you a wonderful opportunity to mould your consciousness in ways that best reflect who you really want to be. ‘The Path of Least Resistance’ is a unique opportunity to use deep relaxation and trance as instruments to break free of any unwanted habits and patterns.  Take this simple, yet profound voyage as often as you can...   click here.

     

  • Making Mistakes

    Making Mistakes

    Humility sets the mind free

    Our most important lessons and insights come from having the humility to look at when we are in the wrong. Looking at and owning our mistakes does not diminish us in any way. In fact when we have the maturity to look at ourselves in this way both our conscience and consciousness expand. Take this short, profound journey regularly and watch your mistakes become your greatest tutors.  Enjoy...

  • Panic Attacks

    Panic Attacks

    How to overcome them

    Mental health is now beginning to be taken seriously.  For the first time there appears to be an acknowledgement that a broken mind is just as worthy of attention and treatment as a broken limb.  Anxiety comes in many forms and panic attacks are arguably the most disabling.  This article will provide you with numerous insights and potential solutions that you can use either to help yourself or someone you know who is suffering.  To find out more, please click here.

  • Professed Beliefs

    Professed Beliefs

    The difference between what you think, say and do...

    Is what you 'do', your behaviour, aligned with what you think and what you say?  Where there is incongruence between our thoughts, words and actions, there cannot be clarity and peace.   Take a look at this very helpful exercise and examine where there are incongruences in your life, and take this opportunity to find a place devoid of inner conflict.  To find out more, click here... 

  • Reach Guided Meditations

    Reach Guided Meditations

    7,000,000 views and counting...

    We have been producing guided meditations for over a quarter of a century and recently we have featured some of them on YouTube.  They have in the last couple of years really captured the imagination of people all over the world.   We believe this is because our guided meditations have offered valuable information, clear instruction and profound experiences.  To help individuals get even more from our audio-visual work, we've put together a guide, offering a summary of our rationale.  We hope you find it useful.  To find out more, click here. 

  • The Power of Mantras

    The Power of Mantras

    One a day is all that you need

    Even in our modern world with its demands, stress and bedlam, mantras can carve out a slice of peace in each day. They can help us to find a sanctuary that keeps us safe amidst the storm, an oasis that quenches our thirst and nourishes our being.  Please read this item carefully, and take up this challenge.  You will not be disappointed if you do.  Click here to find out more.


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